Rishikesh, India

Ayurveda Masssage Course
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Ayurveda Massage Course in Rishikesh

Join Ayurveda Massage in Rishikesh The 14 Days Course for Personal Wellness

Sushumana, Ayurvedic Centre in Rishikesh is a well-trained and professional ashram which offers 14 days Ayurveda Course for the personal and professional benefit of an individual. Based on traditional Ayurvedic principles, Ayurveda Massage is based on pressure points and herbal oil treatment. Massage therapy is designed with the main purpose of healing the body and creating a balance between body, mind, and soul.

Ayurveda Massage in India is the best healing treatment done with herbal-infused oils, customised keeping in mind the need of every individual. The Ayurvedic Massage is done by the well-versed therapists, who attentively press the points to provide the maximal relaxation. Movements are of slow and fast pace as per the pain level of an individual.

With the Ayurvedic lifestyle, the doshas remain in equilibrium and its herbal remedies and diet keep the body fresh and active. Ayurveda, besides remaining the best traditional Indian practice is also a scientifically proven medicinal system.

Ayurvedic Massage Course in Rishikesh is offered by our traditional Ayurveda Massage Center, Sushumana is designed especially for the people looking to improve their overall health or finding a way into the professional world.

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Traditional Ayurvedic Massage courses in Rishikesh India

Join the Ayurvedic Massage Course in Rishikesh, Uttarakhand for a Better Career Opportunity

Gain authentic knowledge of Ayurveda in its birth country, India. With highly qualified doctors and therapists, Sushumana offers Ayurvedic Massage Course in Rishikesh. This is the best you can opt for you. The course duration is 14 days and during this time period, you will gain the traditional and healing knowledge of Ayurveda. 

Ayurveda Massage as a healing treatment is ages old prevention method for diseases and illnesses. Ayurveda Massage and its techniques are mentioned in Vagbhata Samhita. Ayurvedic Massage Course in Rishikesh, India is based on Abhyanga (or Oil Body Massage). It is included in the Daily routine of a practitioner as it has vast benefits for health and wellness. 

Sushumana, a Traditional Ayurveda Massage Center is started over our passion and dedication to Ayurveda. The ancient methods and principles of Ayurveda are taught at our school which help a practitioner by providing necessary knowledge and practice to help them live with ease and fine health. The Ayurveda School in Rishikesh conducts regular classes and programs on Ayurveda. One such course is the 14 Days Ayurveda Massage Course. The training program includes 14 days of intensive classes under the teachings and guidance of expert professionals and teachers.

Ayurveda Massage Course in India is the teaching program you need to take if you are planning to put a step forward in your career. It is certainly the best opportunity if you are looking for a course which comes up with benefits for your well-being along with offering a great career option. The in-depth knowledge and training with the essential information on oils, pressure points, massage techniques, and Ayurvedic principles are given to the students.

Traditional Ayurvedic Massage is one of the ancient science and authentic arts of India. The practice is done for better health and to create harmony between the body and soul. While creating a balance between the Doshas, the essential purpose of the course is to let you walk on a personal self-healing journey.

The 14 Days Ayurveda Massage Course in Rishikesh covers theoretical and practical aspects. Theories on various Ayurvedic Massages increase your knowledge about using various oils and herbs to apply them in the right way. While the Practical class trains you in becoming the best therapist in the town.

What You Will Learn From Ayurveda Panchakarma Course?

The course of Ayurveda Massage in Rishikesh comes up with lots for our students. Ayurveda Massage is proven to be very beneficial and effective. It is a unique therapy performed with the correct movements and pressure of hands. The course is refreshing providing you with a lifetime experience. The practice offers a balanced lifestyle with Abhyanga Ayurvedic Massage and others. You will get the relief and at the same time, while learn to perform the Ayurveda Massage by creating a glorious profession in this.

The course will teach you the basics of Ayurveda, its principles, and training methods. It also trains to create a balance between the outer and inner personality of the body. During the Ayurvedic Massage Course in India, the experienced teachers teach you to perform the Ayurveda Massage Therapies including Abhyanga (Body Oil Massage), Shiro Abhyangam (Head Massage), Padho Abhyangam (Foot Massage), and Mukha Abhyangam (Face Massage). It further transmits the knowledge of important oils, made from Ayurvedic Herbs and medicinal plants. 

In the 14 Days at Sushumana, while getting trained in Ayurveda Massage Course, you will find yourself in a completely new lifestyle and healthier zone. At the end of the course, you will learn to manage your health and get a new opportunity in the Professional world. The course increases your Ayurvedic approach and is ideal for receiving the knowledge of Ayurveda and gaining expertise in its specializations.

Authentic Ayurvedic Massage Course in India strengthens your approach to wellness and holistic healing. It focuses on the practitioner becoming a professional therapist in Ayurveda with accurate knowledge and training. After the course, you will find an inner power which let you stand strong in the healing world.

Benefits of the Ayurveda Massage Course

Ayurveda Massage Course in Rishikesh is a bucket of benefits of Ayurvedic Massage. Some of them are -

  • Open a door to the glorious profession.
  • Learn a new lifestyle.
  • Gain the knowledge of Ayurveda Massage and Yoga from a connoisseur.
  • Learn to teach others.
  • Apply your teaching in a more confident way.
  • Improves blood circulation and body awareness.
  • Promotes good health and a disease-free lifestyle.
  • Detoxifies the body, mind, and soul.
  • Increases physical strength.
  • Reduces stress and blood pressure.

Why Sushumana Ayurveda?

While there are many ashrams offering Ayurveda courses in Rishikesh, India; we suggest you go with Sushumana Ayurveda. There are many reasons to join the course but you can know more after experiencing it. Some of the reasons to opt for Sushumana Ayurveda include

  • Location Besides the Ganges, the ashram is located in a quiet and serene place.
  • Approach We follow the ancient and holistic approach to Ayurveda.
  • Teachers The teachers are well-experienced with strong knowledge of Ayurveda.
  • Course The course can be joined by a starting practitioner making it a perfect choice for Ayurveda Course for Beginners.
  • Himalayan Jungle The Ayurveda Hall provides the perfect view of the lush jungle area.
  • Curriculum The curriculum includes theory and practicals for better understanding.
  • Experience The schools hold years of experience in the same field.
  • Food The food is prepared by keeping in mind the need for an Ayurveda program.
  • Stay The stay is comfortable with all the necessary amenities and facilities.
about-rishikesh
about-rishikesh
about-rishikesh
about-rishikesh

Daily Routine

Session Time

7:00 to 7:30 AM

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Ayurveda Detox

7:30 to 8:30 AM

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Pranayama

8:00 to 9:00 AM

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Hatha Yoga

9:00 to 10:00 AM

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Breakfast

11:00 to 12:00 PM

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Anatomy & Physiology Class

 1:00 PM to 2:0PM

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Lunch

3:00 to 4:00 PM

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Ayurveda Class
(Theory & Practical Sessions)

5:30 PM 6:00 PM

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Snacks time

6:00 to 7:00 PM

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Mantra chanting & Meditation

7:30 to 8:30 PM

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Dinner

10:00 PM

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Lights Off

What is Included?

  • Meditation, Shatkarma, and Kirtan Program
  • Comfy Accommodation and Nutritious Meals
  • Fire Ceremony at the beginning & end of the program
  • Yoga Books, Manuals, and other Stationery
  • Sightseeing and Excursions to nearby attractions
  • Free pick-up from Airport.

What is Not Included

  • Private Stay or Accommodation
  • Fare to Delhi or Haridwar
  • Air-conditioning
  • Visa Fee

Course Curriculum

  • Introduction to Ayurveda
    • Definition
    • Unique features
    • Concept of health
    • Aim
  • History of Ayurveda

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  • Branches of Ayurveda

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  • History & Philosophy of Ayurveda

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  • Basic principles of Ayurveda
    • Pancha Mahabhuta Concept
    • Tridosha Concept( vata, pitta. Kapha)
    • The concept of Sapta Dhatu (Body Elements)
    • The concept of Mala (Waste Products)
    • The concept of Srotas (Body Channels)
    • The concept of Agni (Digestive Fire)
    • The concept of Koshta (Alimentary Tract)
    • The concept of Prakruti (Body Constitution)
    • Concept of Vikurti
    • The concept of ama (metabolic toxins)
  • Preventive medicine & Health preservation in Ayurveda

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  • Commonly used oil & Herbs

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  • Marma therapy

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  • Yoga Asana (Postures)
    • About Yoga
    • Origin of Yoga
    • History of Yoga
    • Yoga Benefits
    • Indian Traditional Yoga
    • Guidelines of Yoga Class
    • Asana Adjustment & Alignment
    • Difference between Yoga & Gym

    Meditative Postures

    • Sukhasana
    • Vajrasana
    • Swastikasana
    • Sidhasana
    • Muktasana
    • Ardha Padmasana
    • Padmasana
    • Virasana

    Standing Postures

    • Pranamasana
    • Urdhva Vrksasana
    • Utkatasana
    • Padangusthasana
    • Surya Namaskara A & B
    • Trikonasana & Variation
    • Parshvakonasana & Variation
    • Veerbhadrasana I, II & III

    Balancing Postures

    • Vrikshasana
    • Ardha Chandrasana
    • Vasisthasana
    • Garudasana
    • Utthita Hasta Padangustasana
    • Kakasana
    • Natarajasana
    • Kukkutasana

    Inversion Postures

    • Adho Mukha Shavasana
    • Adho Mukha Vrksasana
    • Sirsasana & Variation
    • Sarvangasana
    • Halasana
    • Karna-Pidasana
    • Pindasana
    • Urdhva Padmasana

    Twisting Postures

    • Merubakrasana
    • Pasasana
    • Ardhamatsyendrasana
    • Parivrtta Trikonasana
    • Parivrtta Parsvakonasana
    • Parivrtta Janu Sirsasana
    • Marichyasana A, B, C & D
    • Eka Pada Koundinyanasana - I

    Back-Bend Postures

    • Bhujangasana
    • Urdhva Mukha Svanasana
    • Marjariasana
    • Ushtrasana
    • Ardha Dhanurasana
    • Chakrasana & Variation
    • Matsyasana
    • Eka Padarajakapotasana

    Forward-Bend Postures

    • Adho Mukha Svanasana
    • Paschimotanasana ( A, B, C & D)
    • Janu Shirasana ( A, B, & C)
    • Padangushtana
    • Prasarita Padottanasana
    • Parsvottanasana
    • Ardha Baddha Padma Paschimottanasana
    • Triang Mukha Eka Pada Paschimottanasana

    Restorative Postures:

    • Balasana
    • Sashankasana
    • Makarasana
    • Shavasana
    • Viparita Karani
    • Supta Matsyendrasana
    • Supta Badha Konasana
    • Purvottanasana
  • Shatkarma (Yogic Cleansing)
    • About Shatkarma
    • Benefits of Shatkarma
    • Jal Neti
    • Sutra Neti
    • Kunjal Kriya (Vaman)
    • Nauli (Abdominal Breathing)
    • Trataka
    • Kapalbhati
  • Pranayama (Breathing Controls)
    • What is Pranayama?
    • Benefits of Pranayama
    • Anulom-Vilom
    • Nadi Shodhana
    • Bhastrika
    • Surya Bhedana
    • Sheetali and Sheetkari
    • Ujjayi Pranayama
  • Meditation Philosophy (Darshana)
    • Bhagavad Gita Philosophy
    • Kundalini
    • Chakras
    • Darshana
  • Teaching Methodology (Adhyapan)
    • Techniques of Teaching
    • Basic Class Plans
    • Student and Teacher Guidelines
    • Marketing
  • Yoga Mudras
    • Gyan Mudra
    • Vishnu Mudra
    • Varun Mudra
    • Vayu Mudra
    • Prana Mudra
    • Surya Mudra
    • Bhairav Mudra
    • Yoni Mudra
  • Bandhas
    • Jalandhar Bandha
    • Uddiyan Bandha
    • Mool Bandha
    • Maha Bandha
  • The concept of Ayurveda nutrition

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  • Basic introduction of authentic Panchakarma

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Course Review

Testimonials Images

James

Student

I was looking for a course that fits all my demands. I do not want to indulge in a complete learning course but also need instant benefits from it. Thanks to Sushumana for the best Ayurveda Teacher Training in the town. I am extremely happy and satisfied with the course.

Testimonials Images

Aruna Malis

Student

After going through various treatments and medicines, I was still unsatisfied with the recovery of my migraine issue. When I learn about Ayurveda, I found it pretty helpful and gave it a try at the Sushumana centre. I can not express how much it helped me. It relieves my headache problem to the core.

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Pritula Juli

Student

Hey! Thank You Sushumana for your high rated Ayurveda in Rishikesh. Special Thanks to the dedicated team of experienced therapists who make the treatment program, the best one with their polite behaviour and quick response to all the queries and doubts.

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