Rishikesh, India

200 hour Ayurveda Teacher Training Course

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200 Hour Ayurveda Yoga Teacher Training Course in India

200 Hour Ayurveda Yoga Teacher Training Course

At Sushumana, we conduct one of the best Ayurveda Teacher Training in Rishikesh. The unique and best-rated courses make our school stand strong in the spiritual world. With carefully and precisely designed Yoga Alliance affiliated TTC starting from level-1, you will learn various techniques of yoga and Ayurveda while gaining experience in the glorious field. The course proves to be the best from a professional perspective but in terms of personal wellness, the 200-hour Ayurveda yoga teacher training ok is beneficial too.

Ayurveda Yoga Teacher Training is a skill-enhanced course with Indian style yoga classes and Ayurveda training under the guidance of experienced teachers and masters at Sushumana. The recognized Sushumana Ayurveda Ashram offers 4 weeks of the intensive and residential course in Rishikesh. After the completion of the course, you will find yourself in a completely new form with profound knowledge and understanding of the pious world. The certificates affiliated by Yoga Alliance at the end of the program let you build a successful career in the most peaceful field ever.

The Sushumana Ayurvedic Training Course gives you an insight into what is meant to be an Ayurveda & Yoga Teacher? The course carries the knowledge of the teachings of yoga, discovered long ago by Adiguru Shiva and the benefits of Ayurveda, gifted by God for the welfare of people. The training program is no doubt, suitable for everyone. If you are a beginner practitioner, then you can start your career or practice with this course. And if you are advanced in this field, then also this is the best course to expand your knowledge and grab a better opportunity. Yoga & Ayurveda courses in india

Ayurveda Yoga Teacher Training in India of 200 Hours by Sushumana guides you to the path of a progressive environment overlooking the key elements and values of yoga and ayurveda principles.

200-hour ayurveda teacher training india

What Can You Expect from Our 200-Hour Ayurveda Yoga TTC?

You are on a new path to spirituality. The path which will enlighten your every step. Rishikesh is inherited with spirituality and beauty, as the small city of Uttarakhand is the home to many temples, ashrams, and so. It is also an excellent place to gain knowledge through Ayurveda and Yoga courses. During the journey at Sushumana, you will create new skills and refine existing skills to a whole new level. 

The course welcomes the lovers and aspirants of Yoga and Ayurveda to the cradle of Spirituality i.e. Rishikesh. The course is best suited for those who are fighting mental instability and want some moments of peace and relaxation. The experts with years of professionalism are there to teach you with proficiency and help you at every step needed. 

During the Ayurveda and Yoga courses in Rishikesh, by Sushumana; students will be provided three times tasty and healthy meals (completely vegetarian and nutritious) and herbal drinks (including herbal tea and detox drinks). The course gives you an opportunity to interact with the people with same thoughts and aims as yours.

You will come to Sushumana with a passion; start your practice with dedication, and finally leave with a profession.

This is all about Sushumana's 200 Hours Yoga and Ayurveda Course in India.

Course Certification

The successful completion of the 200 Hour Ayurveda Yoga Teacher Training Course rewards you with the Yoga Alliance Certification making you eligible to register as an RYT (Registered Yoga Teacher). The certification will be provided during the farewell ceremony at Sushumana Ayurveda Ashram. The moment will become emotional and special too as on one hand, you will be bidding farewell to the team and people and on the other hand, you are going to start a new phase in life.

The certificate states that whatever you learn and gained is as per the curriculum and syllabus of Yoga Alliance, USA and all this is valid internationally. You can then take Ayurveda as a career option while spreading the essence of spirituality worldwide.

200 hour ayurveda yoga alliance certification india

Why Sushumana Ayurveda?

While there are many ashrams offering Ayurveda courses in Rishikesh, India; we suggest you go with Sushumana Ayurveda. There are many reasons to join the course but you can know more after experiencing it. Some of the reasons to opt for Sushumana Ayurveda include

  • Location: Besides the Ganges, the ashram is located in a quiet and serene place.
  • Approach: We follow the ancient and holistic approach to Ayurveda.
  • Teachers: The teachers are well-experienced with strong knowledge of Ayurveda.
  • Course: The course can be joined by a starting practitioner making it a perfect choice for Ayurveda Course for Beginners.
  • Himalayan Jungle: The Ayurveda Hall provides the perfect view of the lush jungle area.
  • Curriculum: The curriculum includes theory and practicals for better understanding.
  • Experience: The schools hold years of experience in the same field.
  • Food: The food is prepared by keeping in mind the need for an Ayurveda program.
  • Stay: The stay is comfortable with all the necessary amenities and facilities.
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Benefits of 200 Hour Ayurveda Yoga Teacher Training Course

The benefits of Ayurveda Teacher Training are profound and when it gets combined with a yoga course too, then there can be nothing better than this. Sushumana's Ayurveda Yoga Teacher Training by an experienced team of teachers and a humble team of staff is the best you can gift to your body and mind. How? Let's have a look at the benefits of the course.

  • Ayurveda Yoga TTC elucidates your vision toward Yoga & Ayurveda.
  • The course increases your knowledge and skills in spirituality.
  • Ayurveda Yoga Teacher Training connects you to your inner self.
  • The course builds a strong connection between your body, mind, and soul.
  • The 200 Hours TTC helps in removing toxins.
  • The course is the path towards self-discovery.
  • Ayurveda Yoga Course benefits you to the professional level.
  • 200 Hours Course illuminates your spiritual world.
  • The course balances metabolism to lead a healthy life.
  • The extremely positive atmosphere of Rishikesh is the best to start a spiritual practice.
  • The course gives you an opportunity to build a career with Yoga Alliance Certification.

Course Dates 2022 - 2023

Accommodation in Rishikesh

1200 USD per person

Duration: 24 Days
12 Jun - 05 Jul 2022 12 Jul - 04 Aug 2022 12 Aug - 04 Sep 2022
12 Sep - 05 Oct 2022 12 Oct - 04 Nov 2022 12 Nov - 05 Dec 2022
12 Dec - 04 Jan 2023 12 Jan - 04 Feb 2023 12 Feb - 07 Mar 2023

Daily Routine

Session Time

7:00 to 7:30 AM

:

Ayurveda Detox

7:30 to 8:30 AM

:

Pranayama

8:00 to 9:00 AM

:

Hatha Yoga

9:00 to 10:00 AM

:

Breakfast

11:00 to 12:00 PM

:

Anatomy & Physiology Class

 1:00 PM to 2:0PM

:

Lunch

3:00 to 4:00 PM

:

Ayurveda Class
(Theory & Practical Sessions)

5:30 PM 6:00 PM

:

Snacks time

6:00 to 7:00 PM

:

Mantra chanting & Meditation

7:30 to 8:30 PM

:

Dinner

10:00 PM

:

Lights Off

What is Included?

  • Meditation, Shatkarma, and Kirtan Program
  • Comfy Accommodation and Nutritious Meals
  • Fire Ceremony at the beginning & end of the program
  • Yoga Books, Manuals, and other Stationery
  • Sightseeing and Excursions to nearby attractions
  • Free pick-up from Airport.

What is Not Included

  • Private Stay or Accommodation
  • Fare to Delhi or Haridwar
  • Air-conditioning
  • Visa Fee

Course Curriculum

  • Introduction to Ayurveda
    • Definition
    • Unique features
    • Concept of health
    • Aim
  • History of Ayurveda

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  • Branches of Ayurveda

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  • History & Philosophy of Ayurveda

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  • Basic principles of Ayurveda
    • Pancha Mahabhuta Concept
    • Tridosha Concept( vata, pitta. Kapha)
    • The concept of Sapta Dhatu (Body Elements)
    • The concept of Mala (Waste Products)
    • The concept of Srotas (Body Channels)
    • The concept of Agni (Digestive Fire)
    • The concept of Koshta (Alimentary Tract)
    • The concept of Prakruti (Body Constitution)
    • Concept of Vikurti
    • The concept of ama (metabolic toxins)
  • Preventive medicine & Health preservation in Ayurveda

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  • Commonly used oil & Herbs

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  • Marma therapy

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  • Yoga Asana (Postures)
    • About Yoga
    • Origin of Yoga
    • History of Yoga
    • Yoga Benefits
    • Indian Traditional Yoga
    • Guidelines of Yoga Class
    • Asana Adjustment & Alignment
    • Difference between Yoga & Gym

    Meditative Postures

    • Sukhasana
    • Vajrasana
    • Swastikasana
    • Sidhasana
    • Muktasana
    • Ardha Padmasana
    • Padmasana
    • Virasana

    Standing Postures

    • Pranamasana
    • Urdhva Vrksasana
    • Utkatasana
    • Padangusthasana
    • Surya Namaskara A & B
    • Trikonasana & Variation
    • Parshvakonasana & Variation
    • Veerbhadrasana I, II & III

    Balancing Postures

    • Vrikshasana
    • Ardha Chandrasana
    • Vasisthasana
    • Garudasana
    • Utthita Hasta Padangustasana
    • Kakasana
    • Natarajasana
    • Kukkutasana

    Inversion Postures

    • Adho Mukha Shavasana
    • Adho Mukha Vrksasana
    • Sirsasana & Variation
    • Sarvangasana
    • Halasana
    • Karna-Pidasana
    • Pindasana
    • Urdhva Padmasana

    Twisting Postures

    • Merubakrasana
    • Pasasana
    • Ardhamatsyendrasana
    • Parivrtta Trikonasana
    • Parivrtta Parsvakonasana
    • Parivrtta Janu Sirsasana
    • Marichyasana A, B, C & D
    • Eka Pada Koundinyanasana - I

    Back-Bend Postures

    • Bhujangasana
    • Urdhva Mukha Svanasana
    • Marjariasana
    • Ushtrasana
    • Ardha Dhanurasana
    • Chakrasana & Variation
    • Matsyasana
    • Eka Padarajakapotasana

    Forward-Bend Postures

    • Adho Mukha Svanasana
    • Paschimotanasana ( A, B, C & D)
    • Janu Shirasana ( A, B, & C)
    • Padangushtana
    • Prasarita Padottanasana
    • Parsvottanasana
    • Ardha Baddha Padma Paschimottanasana
    • Triang Mukha Eka Pada Paschimottanasana

    Restorative Postures:

    • Balasana
    • Sashankasana
    • Makarasana
    • Shavasana
    • Viparita Karani
    • Supta Matsyendrasana
    • Supta Badha Konasana
    • Purvottanasana
  • Shatkarma (Yogic Cleansing)
    • About Shatkarma
    • Benefits of Shatkarma
    • Jal Neti
    • Sutra Neti
    • Kunjal Kriya (Vaman)
    • Nauli (Abdominal Breathing)
    • Trataka
    • Kapalbhati
  • Pranayama (Breathing Controls)
    • What is Pranayama?
    • Benefits of Pranayama
    • Anulom-Vilom
    • Nadi Shodhana
    • Bhastrika
    • Surya Bhedana
    • Sheetali and Sheetkari
    • Ujjayi Pranayama
  • Meditation Philosophy (Darshana)
    • Bhagavad Gita Philosophy
    • Kundalini
    • Chakras
    • Darshana
  • Teaching Methodology (Adhyapan)
    • Techniques of Teaching
    • Basic Class Plans
    • Student and Teacher Guidelines
    • Marketing
  • Yoga Mudras
    • Gyan Mudra
    • Vishnu Mudra
    • Varun Mudra
    • Vayu Mudra
    • Prana Mudra
    • Surya Mudra
    • Bhairav Mudra
    • Yoni Mudra
  • Bandhas
    • Jalandhar Bandha
    • Uddiyan Bandha
    • Mool Bandha
    • Maha Bandha
  • The concept of Ayurveda nutrition

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  • Basic introduction of authentic Panchakarma

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Course Review

Testimonials Images

James

Student

I was looking for a course that fits all my demands. I do not want to indulge in a complete learning course but also need instant benefits from it. Thanks to Sushumana for the best Ayurveda Teacher Training in the town. I am extremely happy and satisfied with the course.

Testimonials Images

Aruna Malis

Student

After going through various treatments and medicines, I was still unsatisfied with the recovery of my migraine issue. When I learn about Ayurveda, I found it pretty helpful and gave it a try at the Sushumana centre. I can not express how much it helped me. It relieves my headache problem to the core.

Testimonials Images

Pritula Juli

Student

Hey! Thank You Sushumana for your high rated Ayurveda in Rishikesh. Special Thanks to the dedicated team of experienced therapists who make the treatment program, the best one with their polite behaviour and quick response to all the queries and doubts.

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