location Rishikesh, India

Join Ayurveda Retreat in Rishikesh, India by Sushumana!

  • Sushumana has been offering incredible Ayurveda retreat in Rishikesh, India (The Yoga Capital of the world). It includes the practice of Yoga, Meditation and Pranayama along with Ayurvedic practices and food. The retreat program is of 7 Days, 10 Days, 14 Days, and 21 Days, based on your need, please choose the retreat program. It enables a platform for you to understand Ayurveda the gift given by Lord Dhanvantri. You will definitely come to know about the Tridoshas concept, knowledge of food & physical practices which are suitable for you. /li>
Sushumana Ayurvedic Retreat

Register today for Ayurveda Retreat in Rishikesh, India by Sushumana.

What Will You Get from Sushsumana Ayurveda Retreat in Rishikesh, India?

We all are so obsessed with the city lifestyle that we are even wagering our health and peace. As per the present thinking of many people, modernism gives us money and status in society. Recently, a news outbreak stated that a man named "Michael Lin" quit his job where he earned Rs 3.5 crore. The reason for quitting the job is that he was not enjoying the work. This clearly proves that money is not everything. With the desire of making money, we can't ignore health and happiness. We are not saying to quit the job but to take a break from the buzzing lifestyle and to shift your focus on the desire of your soul. The soul is simply yearning for a place where there is no disturbance.

Sushumana in Rishikesh offers the best Ayurveda Retreat in India with the motive to fulfil the desire of your soul. Located in such a calm and peaceful destination, the Ayurveda Ashram is the finest place to come and give up all the negative thoughts, stress, tension, and all those things that are haunting you. With our retreat course of Ayurveda in Rishikesh, you will get a chance to stay here while practicing the spiritual practices of yoga, meditation, pranayama, and so. The healthy and nutritious, i.e. Sattvic Diet will be provided to you. You will gain sufficient knowledge of Ayurveda with the variety of herbal plants, nutritious diet, and more.

ayurveda retreat in rishikesh india

What can you expect from this Retreat?

Ayurveda - The Key to a Healthy Lifestyle

The Ayurveda Retreat in Rishikesh is conducted by Sushumana in a serene setting. Away from the noise of modernism, the ashram is located in a place, your soul has been always desiring to go. The retreat starts with your welcome at our ashram where you will meet different people, from different places, but with the same aspiration. There is much included in the Retreat Program which makes the program, the best Ayurveda Retreat in India.

The retreat program is of 7 Days, 10 Days, 14 Days, and 21 Days. During the retreat program, you will gain much knowledge about the ancient healing science of India; Ayurveda while helping yourself. You will understand the value of plants after knowing about their medicinal properties and the way they grow. Besides, the practice of Yoga, Meditation and Pranayama makes the program livelier. During the Retreat Days, the meal will be provided by our Ayurveda Ashram in Rishikesh which includes Vegetarian Foods of high nutritious value. It helps you to perform day to day tasks with ease and energy. There are many places to see in Rishikesh; the places work as healing stations for you. With their beauty, spirituality, and tranquillity; the places help you to rejuvenate completely in the lap of nature.

“Ayurveda Heals the Soul, The Soul Heals the Mind; The Mind Heals the Body, and Eventually, It Heals Your Wellbeing!”

Sushumana offers several ayurveda courses such as Ayurveda basic course, Panchakarma course, Shirodhara, Nasyam, Ayurvedic Massage, Marma Therapy, advance ayurveda course and ayurveda nutrition course along with Ayurvedic consultation, treatments for diseases and panchakarma treatment etc.

Why Join Ayurveda Retreat with Sushumana in Rishikesh?

While there are many ashrams offering Ayurveda courses in Rishikesh, India; we encourages you go with us while providing many reasons to join the course as below. Nevertheless, after experiencing the Ayurveda retreat, you are definitely going to re-joing another retreat program. and we are certain about it.

What are the reasons to Opt for Sushumana Ayurveda retreat?

  • Location: Besides the Ganges, the ashram is located in a quiet and serene place.
  • Approach: We follow the ancient and holistic approach to Ayurveda.
  • Teachers: The teachers are well-experienced with strong knowledge of Ayurveda.
  • Course: The course can be joined by a starting practitioner making it a perfect choice for Ayurveda Course for Beginners.
  • Himalayan Jungle: The Ayurveda Hall provides the perfect view of the lush jungle area.
  • Curriculum: The curriculum includes theory and practicals for better understanding.
  • Experience: The schools hold years of experience in the same field.
  • Food: The food is prepared by keeping in mind the need for an Ayurveda program.
  • Stay: The stay is comfortable with all the necessary amenities and facilities.
Pricing Plan

Choose Your Best Plan

3 Days Retreat

$150 /person

5 Days Retreat

$250 /person

7 Days Retreat

$350 /person

10 Days Retreat

$450 /person

Pricing Shape

Daily Routine

Session Time

7:00 to 7:30 AM


Ayurveda Detox

7:30 to 8:30 AM



8:00 to 9:00 AM


Hatha Yoga

9:00 to 10:00 AM



11:00 to 12:00 PM


Anatomy & Physiology Class

 1:00 PM to 2:0PM



3:00 to 4:00 PM


Ayurveda Class
(Theory & Practical Sessions)

5:30 PM 6:00 PM


Snacks time

6:00 to 7:00 PM


Mantra chanting & Meditation

7:30 to 8:30 PM



10:00 PM


Lights Off

What is Included?

  • Meditation, Shatkarma, and Kirtan Program
  • Comfy Accommodation and Nutritious Meals
  • Fire Ceremony at the beginning & end of the program
  • Yoga Books, Manuals, and other Stationery
  • Sightseeing and Excursions to nearby attractions

What is Not Included

  • Private Stay or Accommodation
  • Fare to Delhi or Haridwar
  • Air-conditioning
  • Visa Fee

Course Review

Testimonials Images



I was looking for a course that fits all my demands. I do not want to indulge in a complete learning course but also need instant benefits from it. Thanks to Sushumana for the best Ayurveda Teacher Training in the town. I am extremely happy and satisfied with the course.

Testimonials Images

Aruna Malis


After going through various treatments and medicines, I was still unsatisfied with the recovery of my migraine issue. When I learn about Ayurveda, I found it pretty helpful and gave it a try at the Sushumana centre. I can not express how much it helped me. It relieves my headache problem to the core.

Testimonials Images

Pritula Juli


Hey! Thank You Sushumana for your high rated Ayurveda in Rishikesh. Special Thanks to the dedicated team of experienced therapists who make the treatment program, the best one with their polite behaviour and quick response to all the queries and doubts.

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