Are you looking for a complete natural way to get rid of depression, stress and anxiety? If yes, shirodhara is the way to rejuvenate the brain tissues and cleansing nervous system. Shirodhara word is made up of two terms; Shiro means the head and Dhara means to pour. The procedure involves pouring down the herbal oil on the scalp, hence it gets the name.
Shirodhara aka Oil scalp Massage treatment, People suffering from vatta and pitta dosha should prefer Shirodhara. Imbalanced vatta causes a person to undergo fear and anxiety while the one who suffers pitta dosha faces problems like frustration, irritation and anger. Shirodhara helps to improve this condition naturally. It brings mental peace to the person.
Shirodhara begins with light Abhyangam i.e., body massage. The patient lay downs on the table and keeps the eyes closed to feel deep relaxation. Especially prepared herbal oil is then poured into the scalp slowly with care that the oil should not enter eyes or ears of the recipient. This procedure lasts for 30-60 minutes allowing the oil to saturate in the nervous system and brain of the patient. The ayurvedic physician may give gentle massage on head to the patient for inducing the process of oil absorption by nerves.
Shirodhara is a proven way to offer relief from mental disorders as mentioned above. It helps in healing from mental trauma and depression. When processed as per ayurvedic doctor’s recommendation, the numerous benefits you would receive through Shirodhara treatment therapy.
Rishikesh, India