Rishikesh, India

300 hours Ayurveda Teacher Training Course

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Teacher Training Course

300 Hour Ayurveda Teacher Training

300 Hour Ayurveda Teacher training

Over the course of the 36 Days program, get the certification of Yoga Alliance 300-hour certified Yoga and Ayurveda Teacher. The completion of the course allows you to register as a Registered Teacher of Yoga & Ayurveda.

Yoga and Ayurveda produce more results when practiced together. Both are the passage that leads an individual to the brightest truth of oneself. During Ayurveda Yoga Teacher Training in India, you get to enhance the quality of the practice through Ayurvedic principles and yoga teachings.

The 300-hour Ayurveda Yoga Teacher Training is an advanced level of training, uniting the beauty of Yoga and Ayurveda. The transformational journey of self-healing builds on existing knowledge of yoga modules and ayurvedic aspects.

Sushumana is an Ayurveda School in India, located in the spiritual land of Rishikesh. The prime objective of the Ayurveda Yoga Teacher Training is to welcome practitioners to the home of divinity. With the age-old Indian practice and fundamentals of this pious practice, rejuvenate and relax in the positive environment of Rishikesh improving the physical and mental fitness of the body. 

300 hour ayurveda teacher training

"The Body is a Spiritual Abode, The Soul is the Spirituality resides in it, The Mind is a Positive Power."

Ayurveda Yoga Teacher Training in India, curately designed by Sushumana is a profound course taught aims to give you a deep and intensive understanding of the age-old science of yoga and the oldest medicinal system of Ayurveda. The practitioner who has completed their course of 200 Hours Yoga Ayurveda Teacher Training can come and join the 300 Hours Ayurveda Yoga Course for taking the next step in this field. This simply means one needs to hold a prior experience and certification either with our school or any other school to undertake the training of the 300 Hours.

While being a student, you will learn to be a teacher.

The course duration is 36 days and which acts as a roadmap to help you reach an advanced level of Yoga and Ayurveda. Along with giving you the necessary knowledge and information on Yoga and Ayurveda modules, the course also gives you an insight into "How to Teach"?

What Can You Expect From Our 300 Hour Ayurveda Yoga TTC?

Stepping into the ashram of Sushumana Ayurveda in Rishikesh, You will come with prior knowledge of the aspect, but besides this, you also come with an expectation to gain more than you leant before. The 36 Days course of Yoga Alliance Ayurveda is completely based on making strong your foundational knowledge. 

The course offers in-depth practice and study of the principles of Ayurveda and Yoga. It allows practitioners to experience the benefits of the pious practice while indulging in the finest practice. The completion of the course honours you with the Ayurvedic Certification making you eligible to teach as an RYT, after getting registered. It also opens your way to teach as an Ayurvedic guru with profound knowledge. 

With the course, a student learns the essence of Yoga and Ayurveda in the most therapeutic way helping them to transform their lives with the authenticity of Ayurvedic therapies and yogic principles. The AY TTC is designed accordingly to the guidelines of Yoga Alliance fulfilling the needs of our beloved students. 

The schedule is managed in such a way that one gets enough time for self-study, practice, clarifying doubts and making everlasting memories. All the topics are covered in a way, suitable for you to understand each with ease. If you are having issues with any of the topics, then without hesitation, you can ask the teacher. 

During your journey of 300 Hours AYTTC at Sushumana, teachers and gurus will illuminate your path by sharing the knowledge they hold. With their experiences, they help you in becoming a successful teacher of Yoga and Ayurveda.

Undoubtedly, the course will be highly beneficial for your professional career but if you are looking at it as a way to attain healthful bliss, then also the 300-hours Ayurveda Yoga Teacher Training Course is a perfect choice.

Course Certification

The successful completion of the 200 Hour Ayurveda Yoga Teacher Training Course rewards you with the Yoga Alliance Certification making you eligible to register as an RYT (Registered Yoga Teacher). The certification will be provided during the farewell ceremony at Sushumana Ayurveda Ashram. The moment will become emotional and special too as on one hand, you will be bidding farewell to the team and people and on the other hand, you are going to start a new phase in life.

The certificate states that whatever you learn and gained is as per the curriculum and syllabus of Yoga Alliance, USA and all this is valid internationally. You can then take Ayurveda as a career option while spreading the essence of spirituality worldwide.

300 Hour ayurveda teacher training certfication

Why Sushumana Ayurveda?

While there are many ashrams offering Ayurveda courses in Rishikesh, India; we suggest you go with Sushumana Ayurveda. There are many reasons to join the course but you can know more after experiencing it. Some of the reasons to opt for Sushumana Ayurveda include

  • Location: Besides the Ganges, the ashram is located in a quiet and serene place.
  • Approach: We follow the ancient and holistic approach to Ayurveda.
  • Teachers: The teachers are well-experienced with strong knowledge of Ayurveda.
  • Course: The course can be joined by a starting practitioner making it a perfect choice for Ayurveda Course for Beginners.
  • Himalayan Jungle: The Ayurveda Hall provides the perfect view of the lush jungle area.
  • Curriculum: The curriculum includes theory and practicals for better understanding.
  • Experience: The schools hold years of experience in the same field.
  • Food: The food is prepared by keeping in mind the need for an Ayurveda program.
  • Stay: The stay is comfortable with all the necessary amenities and facilities.
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Benefits of 300 Hour Ayurveda Yoga Teacher Training Course

Yoga and Ayurveda, the siblings of the Vedic Tree. These are not a new term but the pristine practice which works great in helping every tiny living being on Earth. When the world is unaware of medicinal techniques, then Ayurveda originated in India. Medicinal science is helping mankind even now. Who knows about Gyms when Yoga originated and expanded in the world? Yoga is an ancient practice that Adiyogi Shiva himself has given us. Ayurveda and Yoga certainly are the perfect gift that God has given to the world. Both hold a large number of benefits when practiced perfectly. Here, we are telling the benefits of 300 Hour Ayurveda Course when combined with the practice of yoga.

  • With the fundamentals of Yoga and Ayurveda, learn to balance the body, the mind, and the soul.
  • Step into an advanced world of spirituality with the 300 Hours Ayurveda Yoga Course.
  • Refine your skills with the profound learning of the aesthetic aspects of Vedas.
  • Learn to Teach and Learn to Heal with the ancient science of Ayurveda.
  • With deep practice and breathwork, know the potential of self-healing.
  • The unification of Yoga and Ayurveda balances the doshas in the body.
  • Support your professional world with the 300 Hours Ayurveda Yoga TTC.
  • The course includes essential information for Yoga & Ayurveda teachers.
  • Explore the world within while immersing in the 300-hours course.
  • Go through the process of detoxification from the inside out with the teacher training course.
  • The inclusion of comfy accommodation and a sattvic diet helps you in building your health in the most perfect way.

Course Dates 2022 - 2023

Accommodation in Rishikesh

1500 USD per person

Duration: 36 Days
12 Jun - 17 Jul 2022 12 Jul - 16 Aug 2022 12 Aug - 16 Sep 2022
12 Sep - 17 Oct 2022 12 Oct - 16 Nov 2022 12 Nov - 17 Dec 2022
12 Dec - 16 Jan 2023 12 Jan - 19 Feb 2023 12 Feb - 20 Mar 2023

Daily Routine

Session Time

7:00 to 7:30 AM

:

Ayurveda Detox

7:30 to 8:30 AM

:

Pranayama

8:00 to 9:00 AM

:

Hatha Yoga

9:00 to 10:00 AM

:

Breakfast

11:00 to 12:00 PM

:

Anatomy & Physiology Class

 1:00 PM to 2:0PM

:

Lunch

3:00 to 4:00 PM

:

Ayurveda Class
(Theory & Practical Sessions)

5:30 PM 6:00 PM

:

Snacks time

6:00 to 7:00 PM

:

Mantra chanting & Meditation

7:30 to 8:30 PM

:

Dinner

10:00 PM

:

Lights Off

What is Included?

  • Meditation, Shatkarma, and Kirtan Program
  • Comfy Accommodation and Nutritious Meals
  • Fire Ceremony at the beginning & end of the program
  • Yoga Books, Manuals, and other Stationery
  • Sightseeing and Excursions to nearby attractions
  • Free pick-up from Airport.

What is Not Included

  • Private Stay or Accommodation
  • Fare to Delhi or Haridwar
  • Air-conditioning
  • Visa Fee

Course Curriculum

  • Introduction to Ayurveda
    • Definition
    • Unique features
    • Concept of health
    • Aim
  • History of Ayurveda

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  • Branches of Ayurveda

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  • History & Philosophy of Ayurveda

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  • Basic principles of Ayurveda
    • Pancha Mahabhuta Concept
    • Tridosha Concept( vata, pitta. Kapha)
    • The concept of Sapta Dhatu (Body Elements)
    • The concept of Mala (Waste Products)
    • The concept of Srotas (Body Channels)
    • The concept of Agni (Digestive Fire)
    • The concept of Koshta (Alimentary Tract)
    • The concept of Prakruti (Body Constitution)
    • Concept of Vikurti
    • The concept of ama (metabolic toxins)
  • Preventive medicine & Health preservation in Ayurveda

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  • Commonly used oil & Herbs

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  • Marma therapy

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  • Yoga Asana (Postures)
    • About Yoga
    • Origin of Yoga
    • History of Yoga
    • Types of Yoga
    • Yoga Benefits
    • Indian Traditional Yoga
    • Guidelines of Yoga Class
    • Asana Adjustment & Alignment
    • Difference between Yoga & Gym
    • Yoga Etymology
    • About Vedic Ascetic Practices
    • Yoga as Karma & Bhakti

    Meditative Postures

    • Sukhasana
    • Vajrasana
    • Swastikasana
    • Sidhasana
    • Muktasana
    • Ardha Padmasana
    • Padmasana
    • Virasana
    • Simhasana
    • Shavasana

    Standing Postures

    • Pranamasana
    • Urdhva Vrksasana
    • Tadasana
    • Utkatasana
    • Padangusthasana
    • Surya Namaskara A & B
    • Trikonasana & Variation
    • Parshvakonasana & Variation
    • Veerbhadrasana I, II & III
    • Padahastasana
    • Prasarita Padottanasana A, B,C & D
    • Hastotanasana

    Balancing Postures

    • Vrikshasana
    • Ardha Chandrasana
    • Vasisthasana
    • Garudasana
    • Utthita Hasta Padangustasana
    • Kakasana
    • Natarajasana
    • Kukkutasana
    • Utpluthih
    • Veerbhadrasana I, II & III
    • Bakasana
    • Vatayan Asana

    Inversion Postures

    • Adho Mukha Savasana
    • Adho Mukha Vrksasana
    • Sirsasana & Variation
    • Sarvangasana
    • Halasana
    • Karna-Pidasana
    • Pindasana
    • Urdhva Padmasana
    • Pincha Mayurasana
    • Uttanasana
    • Uttana Padasana
    • Matsyasana

    Twisting Postures

    • Merubakrasana
    • Pasasana
    • Ardhamatsyendrasana
    • Parivrtta Trikonasana
    • Parivrtta Parsvakonasana
    • Parivrtta Janu Sirsasana
    • Marichyasana A, B, C & D
    • Eka Pada Koundinyanasana - I
    • Katichakrasana
    • Tiryaka Bhujangasana
    • Visvamitrasana
    • Bharadvajasana

    Back-Bend Postures

    • Bhujangasana
    • Urdhva Mukha Svanasana
    • Marjariasana
    • Ushtrasana
    • Ardha Dhanurasana
    • Chakrasana & Variation
    • Matsyasana
    • Eka Padarajakapotasana
    • Kapotasana
    • Dhanurasana
    • Purna Bhujangasana
    • Eka Pada Rajakapotasana in Hanumanasana

    Forward-Bend Postures

    • Adho Mukha Svanasana
    • Paschimotanasana (A, B, C & D)
    • Janu Shirasana (A, B, & C)
    • Padangushtana
    • Prasarita Padottanasana
    • Parsvottanasana
    • Ardha Baddha Padma Paschimottanasana
    • Triang Mukha Eka Pada Paschimottanasana
    • Upavistha Konasana
    • Kurmasana
    • Supta Kurmasana
    • Supta Konasana

    Restorative Postures:

    • Balasana
    • Sashankasana
    • Makarasana
    • Savasana
    • Viparita Karani
    • Supta Matsyendrasana
    • Supta Badha Konasana
    • Purvottanasana
    • Gomukhasana
    • Paschimottanasana
    • Halasana
    • Ustrasana
  • Shatkarma (Yogic Cleansing)
    • About Shatkarma
    • Benefits of Shatkarma
    • Jal Neti
    • Sutra Neti
    • Kunjal Kriya (Vaman)
    • Nauli (Abdominal Breathing)
    • Trataka
    • Kapalbhati
    • Dhauti
  • Pranayama (Breathing Controls)
    • What is Pranayama?
    • Benefits of Pranayama
    • Anulom-Vilom
    • Nadi Shodhana
    • Bhastrika
    • Surya and Chandra Bhedana
    • Surya and Chandra Bhedi
    • Sheetali and Sheetkari
    • Ujjayi Pranayama
    • Bhramari
    • Moorchha
    • Palavani
  • Yoga Mudras
    • Gyan Mudra
    • Vishnu Mudra
    • Varun Mudra
    • Vayu Mudra
    • Prana Mudra
    • Surya Mudra
    • Bhairav Mudra
    • Yoni Mudra
  • Bandhas
    • Jalandhar Bandha
    • Uddiyan Bandha
    • Mool Bandha
    • Maha Bandha
  • Meditation Philosophy (Darshana)
    • Bhagavad Gita Philosophy
    • Kundalini
    • Chakras
    • Darshana
  • Teaching Methodology (Adhyapan)
    • Techniques of Teaching
    • Basic Class Plans
    • Student and Teacher Guidelines
    • Marketing
  • The concept of Ayurveda nutrition

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  • Basic introduction of authentic Panchakarma

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Course Review

Testimonials Images

James

Student

I was looking for a course that fits all my demands. I do not want to indulge in a complete learning course but also need instant benefits from it. Thanks to Sushumana for the best Ayurveda Teacher Training in the town. I am extremely happy and satisfied with the course.

Testimonials Images

Aruna Malis

Student

After going through various treatments and medicines, I was still unsatisfied with the recovery of my migraine issue. When I learn about Ayurveda, I found it pretty helpful and gave it a try at the Sushumana centre. I can not express how much it helped me. It relieves my headache problem to the core.

Testimonials Images

Pritula Juli

Student

Hey! Thank You Sushumana for your high rated Ayurveda in Rishikesh. Special Thanks to the dedicated team of experienced therapists who make the treatment program, the best one with their polite behaviour and quick response to all the queries and doubts.

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